Top 51 Quotes by Ingrid Newkirk

Bulls can do nothing to demand justice. They can only defend themselves as best they can in a fight with a pre-determined ending and die never knowing why they were forced to endure such a painful and prolonged death. It's up to us, as a civilized society, to call for an end to the Running of the Bulls and bullfighting.

PETA's campaign should be included in school curricula. If we can open children's hearts and minds to animals' needs, teach them to treat a dog or a chicken as if they feel fear and love and pain - as they do - then they will grow up to understand that we are all worthy of respect.

Ninety-five percent of the eggs produced in America come from factory-farmed birds. Even if free-range farms were hugely more humane, the sheer number of animals raised to satisfy people's desire for eggs, meat, and milk makes it impossible for us to raise them all on small, free-range farms.

Give your dog or cat respect, patience, understanding and love. And if you just change to one vegetarian day a week, that's a wonderful step that will save animal lives. It means you have chosen something kind instead of something cruel.

By adopting a wonderful mutt, you'll save a life and help reduce animal homelessness while also boosting your chances of a more robust new furry friend, as mixed-breed dogs have demonstrated better health and longer life spans than their purebred cousins.

Going meat-free can make a huge difference. Studies show that vegetarians are, on average, 10 to 20 pounds lighter than meat-eaters and that a vegetarian diet reduces our risk of heart disease by 40 percent and adds seven or more years to our lifespan.